What We Offer
A Scandinavian wood-fired sauna and ice baths on a beautiful farm ten minutes from Bristol — and a safe space to keep on top of your physical, emotional and social health.
Recover your body
Contrast therapy — wood-fired heat and ice baths as low as 2°C. Yoga, movement and a presence that lasts longer than the moment. Connect to yourself and let your body recover.
It's your time
Set the intention to do something that makes you feel good. Time to create space, let go of the troubles and reconnect with your being.
Health focused community
Connect with others, or come with your friends and family. Some of the best and most authentic connections are made in the sauna.
More Than a Sauna
Sauna run club, yoga, fitness, breathwork and community events all run from the same field in Backwell — and all on the same credits.
Sauna & Ice Bath Sessions
One hour in the wood-fired sauna with unlimited use of the ice baths. Communal sessions across the week, mornings to late evenings, plus private hire for groups.
Run Club & Sauna
5km from the farm gate at conversational pace, then into the fired sauna and ice-baths to recover. A social run club nobody left behind. Anyone can join for the run club, even without the sauna booking afterwards.
Yoga, Fitness & Breathwork
Teacher-led yoga, fitness and breathwork classes under the stretch tent, with sauna and ice after. All levels welcome, mats provided. These sell out first.
Community events
Socials, takeovers, retreats and cold-water challenges through the year. Announced on Instagram and in the booking calendar.
Everyone Welcome.
Some people arrive nervous about the cold and leave already planning the next one. Here's exactly how the hour goes, so nothing is a surprise.
A Sauna in a Field, Ten Minutes from Bristol
Unfold Sauna Club, Five Acre Farm, Kellways, Backwell, North Somerset, BS48 3BQ. Easy to reach from south Bristol, Long Ashton, Nailsea and Clevedon.