Your first sauna and ice bath: what to expect at Unfold
First time in a sauna, or first time with us? How booking works, arriving on the farm near Bristol, heat and cold at your own pace, and what to pack.
Sauna culture in Bristol, how to get the most from heat and cold, what's on at Unfold, and the people who make it. A new post every Tuesday.
First time in a sauna, or first time with us? How booking works, arriving on the farm near Bristol, heat and cold at your own pace, and what to pack.