Wellness days for your team, ten minutes from Bristol
Take the team out of the office and onto Five Acre Farm. A wood-fired sauna, two ice baths, yoga or breathwork and lunch together, put together around your people.
No two teams are the same, so no two days are either. Tell us who's coming and what you'd like from the day, and we'll put together the right package for you: from sauna, to movement, to food.
Time away from the desk that the whole team can do
Everyone can join in
No fitness level needed. People go at their own pace in the heat and the cold, with a host looking after them.
Phones away
A farm, a fire and cold water. It's hard to check your inbox between the sauna and the ice bath.
Better conversations
The kind of talking that doesn't happen in a meeting room, on a bench in the sauna or round the lunch table.
Pick the parts that suit your team
A couple of hours after work or a full day on the farm. Mix and match, and we'll put it together.
Sauna and ice baths
Our wood-fired sauna, kept between 80 and 95°C, and two ice baths chilled to about 2°C. A host runs every session.
Movement
Add yoga, breathwork or a fitness class with one of the practitioners we work with, in our stretch tent.
Food
Lunch through our partners at Five Acre Farm and Tobacco Factory, with bread from Mark's Bread. We do all the arranging.
Space to talk
The stretch tent works for a team talk, a planning session or just time together. It's covered in winter.
A day that flows
Up to 10 people can use the sauna at any one time. For larger groups we stagger the day: one group in the heat while another is in a yoga class or sitting down to lunch, then swap. Everyone gets the full day and nobody is left waiting.
An example full day. Yours is built around you.
- ArriveA welcome from your host, a tour of the farm and a talk-through of how the heat and cold work.
- First sessionGroup one takes the sauna and ice baths while group two does yoga or breathwork in the stretch tent.
- LunchEveryone sits down together to food from our local partners.
- SwapThe groups change over, so everyone does both.
- CloseTime to talk, or a last round in the sauna before heading home.
Four steps to your day
- Tell us about your teamUse the form below: how many of you, the dates that suit, and what you'd like from the day.
- We'll build your packageWe'll come back with a plan for the day and a price: sauna, movement, food, whatever fits.
- Payment confirmationOnce the plan's agreed and paid, we'll confirm and the date is yours.
- UnfoldYour team arrives, meets the host and switches off for the day.
Where
Five Acre Farm, Kellways, Backwell, BS48 3BQ. About ten minutes from south Bristol, with the X1 bus stopping outside. Directions.
What to bring
Swimwear, two towels each, a water bottle, and comfortable clothes for yoga or fitness. We don't hire out towels.
Something smaller?
Just want the sauna for an hour with a few colleagues? Private hire is £100 an hour for up to 10.
Tell us about your team
An away day, a wellness programme, a thank-you for the team or a day with clients. Tell us what you have in mind and we'll put together a package.