About Us

Unfold was born from a shared feeling — three friends from Bristol, swept up in the fast-paced rhythm of city life, found ourselves missing something deeper: connection, presence, and social wellness.

In a world that often prioritises productivity over people, we came together to create a space that does the opposite. Unfold is our response — a modern movement focused on slowing down, opening up, and nurturing more meaningful relationships in our everyday lives.

We believe life is delicate, and the way we connect with others and ourselves shapes the way we experience it. Unfold is about making space — space to breathe, to reflect, and to build a life supported by community, wellness, and connection.

This isn’t just a brand; it’s a gentle rebellion. A reminder to all of us to unfold. Together.

 FAQs

  • Essential items:

    • Swimwear

    • Towel to sit on in the sauna

    • Towel to dry off with after

    • Water Bottle

  • Please always shower before entering the sauna. Also, please shower when moving from the Sauna to the Ice-Baths. We recommend staying hydrated before arriving, as the sauna and ice baths can be intense experiences. Avoid heavy meals and alcohol beforehand to get the most out of your session. Always move at your own pace and listen tom your body.

  • Absolutey! A session at the Unfold sauna is one hour and you can use that time as you please. We suggest alternating between the sauna and ice bath at your own pace, always listening to your body. Time in the sauna, time in the ice-bath, and repeat. Please make sure to shower after leaving the sauna and before entering the ice baths.

  • Take your time and listen to your body. Use slow, deep breaths, re-hydrate slowly, and allow yourself to cool off fully before going back in.

  • Our system allows for booking 24 days in advance. You must cancel your booking 24 hours before the session in order to receive a full refund. Refunds take up to 10 working days to process. We are a cashless business. For any questions or help with your booking please contact us using the contact form below.

Contact us.